Effects of Time Utilization on the Well-being of College Athletes

Considering that college student-athletes spend a lot of time attending to academic and athletic tasks, their well-being can be compromised. Published literature on the impact of time demands on the well-being of college student-athletes is limited. Hence, the scholarly place of the current study is warranted.

This research investigated the effects of academic time use and athletic time use on the subjective, emotional, and physical well-being of college student-athletes.

A subset of the NCAA GOALS data, which included 5,042 student-athletes, was utilized. Two research questions were examined: (1) to what extent does academic time use predict subjective, emotional, and physical well-being? and (2) to what extent does athletic time use predict subjective, emotional, and physical well-being? and (2) to what extent does athletic time use predict subjective, emotional, and physical well-being? A series of two-step hierarchical regression analyses were performed. Race, gender, and NCAA division level were used as control variables.

Results revealed that academic time use is a significant positive predictor of subjective well-being. Moreover, athletic time use is also a significant predictor of all well-being indicators. It positively predicted subjective well-being but negatively predicted emotional and physical well-being.

Our findings showed that both academic and athletic time utilizations are significant predictors of subjective well-being but in varying directions.